4 Essential Oils That Help Relieve Stress and Some Other Surprising Benefits

Send us Fan MailHow can a simple scent shift your entire mood? In this episode of Tranquillity, we explore the science and subtle magic of four essential oils that help calm the mind, ease tension, and create a deeper sense of peace. You'll learn which ones to reach for in moments of stress, and — most intriguingly — the one we turn to most when we need true tranquility. You might just find your new favourite way to unwind.--------------------------------------------------------------------------------------------------------------------Hosts: David Baylie & Valeria BendanaMusic: Nat Keefe (Sunrise)To deepen your practice to discover deeper levels of Tranquility, Valeria is offering a one-off free session to get you started. Go to her registration and booking page using this link: https://valeria-bendana.ck.page/de8aaba15bSupport the show