#4 Everything Exercise & Type 1 Diabetes

Episode 4 of the The Type 1 Movement Podcast podcast, hosted by Tom Allison, titled "#4 Everything Exercise & Type 1 Diabetes" was published on February 6, 2020 and runs 23 minutes.

February 6, 2020 ·23m · The Type 1 Movement Podcast

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Summary

In this episode I talk about exercise as a Type 1 Diabetic, I tell my story of being too scared to exercise when I was first diagnosed as well as the different types of exercise and the impact they have on glucose levels. I also share with you my system that I use to help me and my clients manage glucose around exercise. Grab a pen and paper and take notes because you don't want to miss this one ;) If you like this episode remember to hit subscribe and leave me a rating a review as this really does help me reach and help more Type 1 Diabetics. As always feel free to reach out if you have any questions IG: @type1_tom Email: [email protected]

Episode Description

In this episode I talk about exercise as a Type 1 Diabetic, I tell my story of being too scared to exercise when I was first diagnosed as well as the different types of exercise and the impact they have on glucose levels.

I also share with you my system that I use to help me and my clients manage glucose around exercise.

Grab a pen and paper and take notes because you don't want to miss this one ;)

If you like this episode remember to hit subscribe and leave me a rating a review as this really does help me reach and help more Type 1 Diabetics.

As always feel free to reach out if you have any questions

IG: @type1_tom

Email: [email protected]

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