4 / Exhausted From Loving Someone With An Addiction? Calm Your Nervous System From Flight or Fight

from Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries · host Tara Little| Women’s Wellness Coach| Christian Health Coach

`Weeks, months or years of focusing on your loved one's addiction can you put your nervous system in a chronic state of flight or fight. Especially if you do not know what to look for. Are you feeling chronically stressed, exhausted, or burnout? Are you setting healthy boundaries for yourself? Listen up for some symptoms that can help you determine if this is happening to you. Also, 3 simple tools that you can try to bring your body back to safety. I hope to help you avoid the years of mistakes that I made so that you can become an ANCHOR in the Sea of turmoil of addiction Connect with me! mailto:[email protected] Remember take the time to turn the focus to you

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

Embed this episode

Attribution link and audio player

Ready to play

4 / Exhausted From Loving Someone With An Addiction? Calm Your Nervous System From Flight or Fight

0:00 22:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries?

This episode is 22 minutes long.

When was this Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries episode published?

This episode was published on February 6, 2026.

Can I download this Healthy Coping While Loving An Addict | Addiction, Burnout, Stressed, Exhausted, Boundaries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!