#4 Fastenimpuls: 💧 Fasten bedeutet Fluten: Die Kunst des richtigen Trinkens

from Der Nana Podcast - Für mehr Gesundheit · host Nana

Willkommen zum vierten Nana-Fasten-Impuls! Heute geht es ums richtige Trinken während des Fastens – denn ohne ausreichend Flüssigkeit funktioniert das Fasten nicht. Warum Wasser, dünne Tees und das besondere Zitronenschalenwasser entscheidend für deine Gesundheit, deine Konzentration und deine Entgiftung sind, erfährst du in dieser Folge. Lass uns gemeinsam von einem Trinkschlamper zu einem Trinkfan werden!👉 Shownotes & mehr: www.nana.at

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This episode was published on March 17, 2025.

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