EPISODE · Mar 8, 2026 · 30 MIN
#4 - Fitnesswahn & Hitzewallung
from Wini & Bögli · host Wini & Bögli
Wie starten eigentlich die Wechseljahre? Und was macht man bei diesen verdammten Hitzewallungen? Wir erzählen von unseren persönlichen Erfahrungen – und lassen auch das Thema Fitness nicht aus.Warum ist ein Fitnessstudio manchmal echte Unterhaltung, und weshalb ist Bewegung für uns Frauen im mittleren Alter so wichtig?
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#4 - Fitnesswahn & Hitzewallung
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