EPISODE · Sep 19, 2020 · 1H 49M
4. Five Hacks To Slower Aging From A Gerontologist - Zora Benhamou
from Hack My Age : Menopause Upgrade
In this episode, I, Zora Benhamou of Hack My Age, reveal my top 5 simple hacks to slow the aging process. I've pulled out the little hinges that swing the big doors to hack your age other than the typical advice you may hear. Clinical nutritionist and sport scientist Craig Burton hosts this episode interviewing me to turn the tables and gives his own secrets that have worked with him and his clients. Learn more about Craig Burton at www.craigburtoncoaching.com and find him on Instagram for more great tips. Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Hack My Age VIP Group: http://patreon.com/hackmyage Email: [email protected] Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
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4. Five Hacks To Slower Aging From A Gerontologist - Zora Benhamou
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