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EPISODE · Jan 31, 2024 · 3 MIN

4 Foods That Help Reduce Anxiety and Depression

from Real Simple Tips · host Real Simple

A nutritional psychiatrist and chef shares the most powerful foods and nutrients for managing mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

What this episode covers

A nutritional psychiatrist and chef shares the most powerful foods and nutrients for managing mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

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4 Foods That Help Reduce Anxiety and Depression

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Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 3 minutes long.

When was this Real Simple Tips episode published?

This episode was published on January 31, 2024.

What is this episode about?

A nutritional psychiatrist and chef shares the most powerful foods and nutrients for managing mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Real Simple Tips episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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