4 Friends & A Book, S4E5: The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker

4 Friends kick off the new year with topics on mental health and practical steps to ensure mental wellness. THE RANT: Medical negligence of former US Rep. Eddie Bernice Johnson. 4 Friends and A Book podcast centers discussions on books, life experiences, and a little bit of everything else in between. We have organic conversations which flow naturally from the book at hand, through the writer's journey, and of course, the impact it has on the culture. Our mission is to bring inspiration and reinforce the joys of literacy within our community.