4. From burning out in the NHS to Reiki Master and Pilates Teacher

Liz Moore is a former NHS doctor turned Wellbeing Strategist who helps women move from overwhelm and burnout to balance, energy and confidence through realistic, science-backed wellbeing support.Liz shared her story of how she went for burning out whilst working for the NHS to becoming a wellbeing and health strategist. In this very raw and very real conversation, Liz shared a lot of really helpful tips and tricks that you can easily start implementing into your own life and has provided a couple of free resources to help you on your way. Follow Liz: https://www.instagram.com/lizmoorewellnesshttps://www.linkedin.com/in/dr-liz-moore-mbchb-phd-%F0%9F%92%95-686248229/If you would like to download the free resources that Liz shared with us during her interview, you can do that here: Bad Day or BurnoutDownload here - www.subscribepage.io/I2cuwMWellness Clarity GuideDownload here - www.subscribepage.io/the-busy-mums-guide-to-wellness-claritywww.lizmoorewellness.comPlease come and find me on Instagram and say hello - ⁠⁠@IamBexHogan⁠⁠ And to help you regain control of your own life and business so you can be more present, spark creativity again and have more time for self-care, download my FREE resource - ⁠⁠⁠Becoming Her: The 1% Shift⁠⁠⁠ today.