4. Has Your Weight Loss Journey Become Your Identity? episode artwork

EPISODE · Feb 22, 2022 · 26 MIN

4. Has Your Weight Loss Journey Become Your Identity?

from Just Eat the Cookie · host Leonor Moore

In this episode I will explain to you how dieting long term might be WHY you can’t lose weight anymore. I will also explain HOW you can stop that cycle and how you can live your best life eating more food and how THAT will help you lose fat and hit your goals. It’s time to be more than your weight loss journey. It’s time to stop the diet cycle! Need help? Find me on IG @getfiercewitleo or Email me at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

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4. Has Your Weight Loss Journey Become Your Identity?

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