#4 - Hélène Baribeau Dt. P. - L'importance du Microbiote Intestinale et le Régime FODMAP

from Live Better · host Live Better

Hélène Baribeau est nutritionniste depuis maintenant 25 ans et se spécialise dans les troubles gastro-intestinaux. Elle détient un baccalauréat et une maîtrise en nutrition de l'Université de Laval. Elle est également conférencière et auteure des best-seller Haltes aux Kilos et Manger Mieux pour Être au Top. Dans cet épisode elle nous explique c'est quoi le microbiote intestinal et pourquoi il es important d'en prendre soin. On aborde également le sujet du syndrome de l'intestin irritable et comment le régime FODMAP pourrais aider ceux qui en son atteint.

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This episode was published on December 9, 2024.

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