4 Hidden Reasons Sex Becomes Frustrating In Long-Term Relationships episode artwork

EPISODE · Jan 19, 2026 · 33 MIN

4 Hidden Reasons Sex Becomes Frustrating In Long-Term Relationships

from Sex For Couples with Heather Shannon

In this episode, Heather Shannon delves into the hidden reasons why sex becomes frustrating in long-term relationships. She explores four types of stories and meanings that couples attach to their sex lives, which often lead to emotional suffering. Through examples and frameworks like existential kink and internal family systems, Heather provides insights into how these unconscious belief patterns affect relationships and offers ways to reframe and address them for healthier connections.Looking to get past sexual pressure or frustration and feel authentically close and excited again? Book a free consultation to see if coaching with Heather or a member of her team could be a good fit! Booking A Consultation With The Right PersonThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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4 Hidden Reasons Sex Becomes Frustrating In Long-Term Relationships

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How long is this episode of Sex For Couples with Heather Shannon?

This episode is 33 minutes long.

When was this Sex For Couples with Heather Shannon episode published?

This episode was published on January 19, 2026.

What is this episode about?

In this episode, Heather Shannon delves into the hidden reasons why sex becomes frustrating in long-term relationships. She explores four types of stories and meanings that couples attach to their sex lives, which often lead to emotional suffering....

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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