#4 How Ayurveda Can help in Menstrual Disorders, PCOS and Hormonal Imbalances ?

This is an interview done by Jemma Lee in her podcast Well woman. In this interview we discuss about The 5 ways to eliminates toxins * Ayurvedic approach to womens health and healing * How to activate our own inner healing powers * What Panchakarma is and how it transforms your health * Healing cycle imbalances PCOS and Endometriosis * Your lifestyles impact on your health * The differences between Western Medicine and Ayurveda * The importance of exercise/fitness training balance - rest! * For Information on Jema Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Visit www.sitaramretreat.com for more info on Dr Vignesh Devraj and Panchakarma