4. How can I track my cycle and live cyclically if I don't menstruate?

This episode is to help anyone who wants to live cyclically, but doesn't have a menstrual cycle due to a hysterectomy, menopause, not born with a uterus but identifies with feminine energy or just has unpredictable cycles. In this episode you will learn: 1. How to chart with the moon? 2. How shifts in natures seasons can impact the cycle? 3. Establish excitement and curiosity in creating a cyclical rhythm for yourself so the body can be nourished by the rhythm you have created. Don't forget to join our After the Show Facebook Group - click here to join. Follow me and our weekly womb wisdom over on Instagram @sheerevival