4. HOW TO AVOID THE PILLOW TALK TRAP- SARITA JOHAN

Introduction Up until this point we have explored the technical aspects of what you need to build your core when in a Dynamic Business partnership. You have put the building blocks in place and the one conversation we have not had yet is looking after your number 1 asset which is…. YOU. It is easy for the build of your business to take over and for you to compromise you. If you are finding yourself in a Dynamic Partnership where you are doing life and business together you can even take this into the bedroom and turn it into pillow talk, which you really want to avoid. Even though the episode title is “How to avoid the Pillow talk trap” we are going a little off road here as we look at two areas that can make a real difference in your business and life.    As you build your core and are continuing to invest in your business it is imperative you invest in your self-care practices.  Show Objectives In this episode we focus on Dynamic Business Partnerships who are doing business and life together, we explore the playbook you can create to ensure you keep the dynamics going and fulfilling. We will explore the importance of your mindset, self-care (and why we sometimes suck at this) and setting boundaries.  I found this quote by Katie Reed, who is an American mental health advocate and she says, “Self-care is giving the world the best of you, instead of what’s left of you.”  Key Issues we will focus on in this show Your mindset and the role it plays in self-care As the individual Self-care practices are put on the back burner, you feel you don't have the time, you feel guilty about taking time out for yourselfLack of boundaries between professional and personal The three key issues are extensive in nature and for today's show we will focus on how awareness around this can become the game changer for you, your parnter and your business.