#4 - Improving the Start to Your Day
from Gettin' Down with Lee Brown
Waking up early and getting stuff you're passionate about done is a hard feat for a lot of people out there. I talked a bit about it today with some tactics you can use to overcome the morning slump. If you would like to check out the article I discussed in the show check it out below. Pub Med article link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174832/ Enjoy and thank you so much for listening!
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This episode is 18 minutes long.
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This episode was published on December 11, 2019.
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