4. Introduction to Self Care with Herbs

Welcome to the first episode of Self Care with Herbs... Tune in as Jess, your host and herbalist at Evans Head Naturopathy, shares a little about her journey down the plant path- from a free range childhood steeped in herbal folk remedies, to high school teacher to herbalist and plant medicine maker. Hear about how Jess leans into her plant allies to enrich her practice of self care and make sure you have a pen and paper handy to jot down the simple, delicious recipe she shares.  To find out more about The Elder Tree visit the website here and donate to the crowdfunding campaign here. You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter. Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at:  [email protected] The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins.  You can find Chad's music here and here.