4/ Journaling Prompts

Want some help with your journaling practice? Cecilia has you covered! Each week Cecilia will release a short episode every Thursday dedicated to journaling prompts for the week. This week's prompts are focused on the story you tell yourself: what story gets in the way of your life? what is the not good enough story? who gave you this story? where does it come from? what is the good enough story? what experiences support this good enough story? what is the difference between these two stories? what does it feel like to be the author of your own stories? Resources: Submit your questions to be featured on the podcast: Question Submission Form Connect with Cecilia Mannella on her Website  Let's get social Instagram ⁠https://www.instagram.com/mentalmakeoverradio/⁠  Facebook ⁠https://www.facebook.com/mentalmakeoverradio⁠  Disclaimer: The information provided in this podcast is for educational purposes only and should not be considered a substitute for professional advice. Always consult with a qualified therapist or healthcare provider for personalized guidance.