4 คุณสมบัติที่ทำให้เราสงบและใจเย็นมากขึ้น | 5M EP.1889

from 5 Minutes Good Time · host Mission To The Moon Media

เมื่อเราเห็นใครสักคนชิลๆ ที่สามารถใจเย็นและรับมือได้กับทุกสถานการณ์ในชีวิต เราก็มักจะมองหาวิธีที่จะเป็นอย่างคนคนนั้น แม้ว่าการฝึกให้มีนิสัยที่ชิล ใจเย็น และสงบนิ่งจากข้างใน ไม่ใช่แค่ปัดปัญหาทิ้งไปวันๆ จะไม่ง่าย แต่ถ้าคนอื่นสามารถฝึกได้ เราก็ทำฝึกได้เช่นกัน โดยพอดแคสต์ 5M ในวันนี้จะพาทุกคนไปสำรวจ 4 คุณสมบัติหรือนิสัยที่คนใจเย็นมักยึดถือ เพื่อสร้างพื้นที่สงบให้กับจิตใจของตัวเอง . . #goodtime #5minutespodcast #missiontothemoonpodcast

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This episode was published on July 31, 2024.

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