EPISODE · Apr 23, 2014 · 1H
4.宽两秒，心自在
from 黄庭禅 · host 黄庭书院
禅学很究竟，缺点就是有点深。为了让大家在日常生活中有个简便可操持的办法，张庆祥讲师把古圣先贤千手共指的深邃的解脱心法，简化提炼成非常简单的四个步骤，也就是「宽两秒，心自在」。四步骤如何落实？将带给我们怎样的好处？请听本期的讲解。
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4.宽两秒，心自在
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