4. lean into the basics

This episode is the audio track of a recent Instagram live where I gave an update on what has been going on behind the scenes in "Desire to Thrive".In this episode, we touch on:- living out your desires now and not waiting for the "right time"- why we should live in the moment - we are in our prime now and the future usually not what we thought it is going to be- how our frustrations and limitations disappear when we get the basics right- how mindfulness practices are supplements and not usually the fix for a lot of the issues we facePlease note that this live was outdoors so the audio quality will reflect that. You can also find more stuff here:Link in bio: https://elisalord.podia.com/ Socials: Instagram https://www.instagram.com/elisalord/