4. Lifestyle Choices

from It's OK to be spiritual · host Lori and Helen

Helen and Lori discuss how lifestyle choices evolve on the spiritual journey. They share personal stories about changes in their habits around alcohol, coffee, and diet. Lori reveals her unique use of Reiki, and Helen emphasizes making empowered choices that support spiritual connection. Explore the concept of detoxing physically, mentally, and emotionally, and how it impacts your mindset and routines.

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This episode is 12 minutes long.

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This episode was published on November 18, 2024.

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