4|Losing Yourself: Codependency in Recovery

Snohomish County Recovery Coalition Jack and April explore the often overlooked but deeply impactful role of codependency in addiction and healing. They share how codependent behaviors—like people-pleasing, enabling, and lack of boundaries—can keep us stuck in the cycle of addiction or derail our recovery journey. This episode dives into how friends and family, often with the best intentions, may unknowingly hinder recovery by becoming entangled in codependent patterns. With honesty and insight, Jack and April highlight the importance of self-awareness, emotional boundaries, and detachment with love. Understanding codependency is a powerful step toward personal freedom, emotional sobriety, and long-term recovery. [email protected] Snohomish County Recovery Coalition