4. Ma stratégie pour sortir des réseaux sociaux

from La Quête - Explorer l'entrepreneuriat et le digital avec humanité · host Adèle COUDOR

Alors dans cet épisode, je te parle de ce que je mets en place depuis plus d’un an, pour quitter les réseaux sociaux, pour préserver ma santé mentale, mon quotidien et être plus souveraine dans ma communication.La Quête est un podcast créé par Vinna Tima.Retrouvez toutes les ressources pour créer votre activité de prestation de services et communiquer sans s'épuiser sur www.vinnatima.comJe suis encore sur Instagram, Facebook & LinkedIn (pour le moment).Musique : Chill Factor. Music by https://www.fiftysounds.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on May 1, 2026.

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