#4- Make Peace with the Mirror & Watch your Reflection Change

from Forever Fit · host Samantha Mills

in this episode, Samantha talks about how self-hate won't get you closer to your goals. With actionable steps that you can incorporate every day. This episode is going to take you 1 step closer to achieving your dream body.

Episode metadata supplied by the publisher feed · Published May 5, 2022

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#4- Make Peace with the Mirror & Watch your Reflection Change

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This episode is 8 minutes long.

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This episode was published on May 5, 2022.

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