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4 Mindful-Moment Practices episode artwork

Sep 30, 2024 24 min

4 Mindful-Moment Practices

from Shots of Serenity Hosted by Jasmine St John

​​Happy almost October and cheers to a full week of fall! What’s your favorite season? This week, we bring our infamous #mindfulmoments to the pod! Join us and explore 4 ways you can implement mindfulness into your daily life. No money or additional resources needed ! Start where you are, with what you have! Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Sign up for our email list here ⬇️: https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link Get your Serenity Score Card Today ⬇️: https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials: • Follow us on Instagram @shotsofserenity_ •Subscribe to our Youtube Channel https://www.youtube.com/@ShotsOfSerenity • Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings! https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story. Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/

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​​Happy almost October and cheers to a full week of fall! What’s your favorite season? This week, we bring our infamous #mindfulmoments to the pod! Join us and explore 4 ways you can implement mindfulness into your daily life. No money or additional resources needed ! Start where you are, with what you have! Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Sign ...

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4 Mindful-Moment Practices

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This episode was published on September 30, 2024.

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