#4 - Mindfulness

Tune in to hear Scarlett talking to Allison Morgan, founder of Zensational Kids and our partner on the Zensational Kids Extension Program that we provide at NO COST! Yoga and mindfulness have been found to be highly effective practices to help students self-regulate, manage big emotions, focus their attention, and develop resilience. We knew we had to partner with Allison to provide this component alongside our Choose Love curriculum. Check out our mindfulness lessons and activites here:  https://www.jesselewischooselove.org/extension-programs/