4. Mini Series: First Trimester Experiences episode artwork

EPISODE · Oct 17, 2025 · 46 MIN

4. Mini Series: First Trimester Experiences

from Fit Mum Diaries · host Emma + Katherine

Who is a gym bunny?! What is a pain cave?! And whatever you do don't look at a pregnant person's google searches. Emma + Katherine talk about pregnancy during their first trimester and their workouts, or lack thereof.Fully aware the title says mini series. We intended to make it short, but guess this longer episode is on the house.

Episode metadata supplied by the publisher feed · Published Oct 17, 2025

Embed this episode

NOW PLAYING

4. Mini Series: First Trimester Experiences

0:00 46:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The B.rad Podcast Brad Kearns Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle changes; and broaden your perspective beyond a fit body to experience happy relationships, nonstop personal growth, and ultimately sail to 100 with a happy, healthy, long life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad! Explicit Hot, Healthy, Never Hungry Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®.Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey. Explicit

Frequently Asked Questions

How long is this episode of Fit Mum Diaries?

This episode is 46 minutes long.

When was this Fit Mum Diaries episode published?

This episode was published on October 17, 2025.

Can I download this Fit Mum Diaries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!