4. Minimizing Perimenopause Pounds
Episode 4 of the PlantEmpowered Midlife podcast, hosted by Marisa, titled "4. Minimizing Perimenopause Pounds" was published on December 19, 2023 and runs 39 minutes.
December 19, 2023 ·39m · PlantEmpowered Midlife
Summary
Welcome to Episode 4 of Plantfull and Free with Marisa Francesca Today I talk all about weight gain during perimenopause. I cover some of the factors that can cause unwanted pounds as well as some strategies to nourish your body to a healthy weight for you. Did you enjoy this episode? Please leave me a review! Let's connect! www.plantfullandfree.com Instagram.com/plantfullandfree
Episode Description
Welcome to Episode 4 of Plantfull and Free with Marisa Francesca
Today I talk all about weight gain during perimenopause. I cover some of the factors that can cause unwanted pounds as well as some strategies to nourish your body to a healthy weight for you.
Did you enjoy this episode? Please leave me a review!
Let's connect!
www.plantfullandfree.com
Instagram.com/plantfullandfree
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.