4. Minimizing Perimenopause Pounds - PlantEmpowered Midli...

What this episode covers

Welcome to Episode 4 of Plantfull and Free with Marisa Francesca Today I talk all about weight gain during perimenopause. I cover some of the factors that can cause unwanted pounds as well as some strategies to nourish your body to a healthy weight for you. Did you enjoy this episode? Please leave me a review! Let's connect! www.plantfullandfree.com Instagram.com/plantfullandfree

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Frequently Asked Questions

How long is this episode of PlantEmpowered Midlife?

This episode is 39 minutes long.

When was this PlantEmpowered Midlife episode published?

This episode was published on December 19, 2023.

What is this episode about?

Welcome to Episode 4 of Plantfull and Free with Marisa Francesca Today I talk all about weight gain during perimenopause. I cover some of the factors that can cause unwanted pounds as well as some strategies to nourish your body to a healthy weight...

Can I download this PlantEmpowered Midlife episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.