4 Mistakes You're Making That's Messing With Your Hormones

from She Is Well · host Natalie Trapasso

In this episode I'm covering 4 common mistakes I see women making that messes with our hormones. We cover: What are hormones and how they are connected to metabolism 4 mistakes you might be making that are impacting hormonesPractice tips you can start doing today so you can stop making those mistakes. Cycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

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This episode is 13 minutes long.

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This episode was published on February 3, 2023.

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