4. Move It or Lose It
from Smart Sassy Seniors Hosted by Jennifer Jefferies & Alice MacKinnon
In this episode, Jen and Alice talk about the wonders of exercise and movement for our minds, brains and bodies.
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Frequently asked questions
How long is this episode of Smart Sassy Seniors?
This episode is 22 minutes long.
When was this Smart Sassy Seniors episode published?
This episode was published on September 28, 2022.
Can I download this Smart Sassy Seniors episode?
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