4: How to Reinvent Yourself in the New Year | A Midlife Reset for More Joy, Vitality & Self-Love episode artwork

EPISODE · Jan 9, 2025 · 30 MIN

4: How to Reinvent Yourself in the New Year | A Midlife Reset for More Joy, Vitality & Self-Love

from Life is Delicious- Inspiration for Thriving in Midlife and Living Well with Joy, Purpose, Vitality, and Self Love. · host Marnie Martin

Send us Fan MailHow Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and  Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul.Ready for a Midlife Boundary RESET?  Click here for YOUR FREE 5 Day RESET____________________________________________________________________________________________Step into 2025 with renewed energy and purpose as we explore the art of intentional living in the latest episode of Life is Delicious. Inspired by Sarah Ban Breathnach's "Simple Abundance," we discuss your personal journey towards authenticity and joy. Ditch those restrictive resolutions and join me in embracing gradual, positive changes for the new year. With compassion and curiosity, we reflect on the past year's successes and growth opportunities, setting the stage for a fulfilling year ahead. Together, we'll uncover the secrets to creating a life that truly nourishes your soul. Discover the "Eight Pillars of a Happy Life" as a framework to assess and enhance your well-being across health, wealth, family, and more. Practical exercises like the "big rocks in a jar" metaphor help prioritize what truly matters, ensuring that key aspects of life come first. Learn how recording personal affirmations in your own voice can transform your intentions into reality, and explore the power of "creative excursions" for personal rejuvenation. Plus, I'm thrilled to introduce my guided journal, "Happy is Not an Accident," available on Amazon, filled with prompts to help you cultivate a balanced and intentional lifestyle. Let's embark on this journey together and make this year truly exceptional.https://www.LifeIsDelicious.ca/bookshelf ( Happy Is Not An Accident)Find Marnie Martin here: Website : https://www.LifeIsDelicious.ca ( Podcast) and           https://www.MarnieMartin.com ( Voice Over )Email: [email protected] the FREE Facebook Community here:Life Is Delicious Facebook pagehttps://www.facebook.com/lifeisdeliciousResourcesSimple Abundance- Sarah Ban BreathnachBuy your copy at https://www.LifeIsDelicious/bookshelfSupport the showLOVING THIS CONTENT? Become a Supporter of the SHOW HERE: https://www.buzzsprout.com/2405011/supporters/newFIND MARNIE HERE:https://lifeisdelicious.superpatch.comWebsite : https://www.LifeIsDelicious.ca                Join the FREE Facebook Community here: MINDSET MASTERY FOR MIDLIFE WOMENhttps://www.facebook.com/groups/24181886758064052Get your FREE COPY of the MIDLIFE MANIFESTO HEREReady for a Midlife Boundary RESET?  Click here for YOUR FREE 5 Day RESETBuy my Guided Journal: "HAPPY IS NOT AN ACCIDENT" orTHE LIFE IS DELICIOUS Weekly and Monthly Planner here:https://www.LifeIsDelicious.ca/bookshelfIf this episode resonated with a full body YES!…→ Share it with a woman you love who needs to hear this message→ Leave a ⭐⭐⭐⭐⭐ review on Spotify

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Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Step into 2025 with renewed energy and purpose as we explore the art of intentional living in the latest episode of Life is Delicious. Inspired by Sa...

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4: How to Reinvent Yourself in the New Year | A Midlife Reset for More Joy, Vitality & Self-Love

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