EPISODE · Jun 12, 2021 · 1H 5M
#4 - Nutrition 101 for Training and Fat Loss
from Weights and Plates Podcast · host Robert Santana
Today Robert and Trent demystify the nuts and bolts of nutrition for productive training, fat loss, and health. Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.marmaladecream.com
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#4 - Nutrition 101 for Training and Fat Loss
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