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Jun 12, 2021 1 hr 5 min

#4 - Nutrition 101 for Training and Fat Loss

from Weights and Plates Podcast

Today Robert and Trent demystify the nuts and bolts of nutrition for productive training, fat loss, and health. Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.marmaladecream.com

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#4 - Nutrition 101 for Training and Fat Loss

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This episode was published on June 12, 2021.

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