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Nov 10, 2017 9 min

#4 Perfectionism and it's Pitfalls

from The Fitness Mindset Podcast with Kate Neudecker Hosted by Kate Neudecker PT Podcast

In this episode I talk about the perfectionist mindset and how it can stop you achieving your fitness goals. This podcast is far from perfect and probably should have been deleted but in the honour of kicking perfectionism arse I have uploaded :) hope it helps!

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#4 Perfectionism and it's Pitfalls

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This episode was published on November 10, 2017.

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