#4 Postpartum for Expats in Barcelona: What to Expect in the First Days

Postpartum as an expat can feel like stepping into the unknown… but the right guidance can change everything ✨In this episode, Anna shares what to expect in the first days after birth in Barcelona, from those first moments with your baby to feeding, the intensity of the second night, and adjusting to life back home. She also gently explores breastfeeding, support, and how to navigate this new chapter with more confidence.If you’d like to feel more supported and prepared, new workshops are offered regularly ✨ You can explore them and find more resources at mymamadreams.com 🤍