#4 Quei pensieri intrusivi che generano ansia...

from Relief: il podcast. · host Alessandro Calderoni

Come un chiodo fisso alcuni pensieri si fanno spazio nella nostra mente senza essere stati invitati e rapiscono la nostra attenzione. Se diamo loro corda, ci inquietano e aumentano il nostro livello di allarme facendoci sentire in ansia. Che fare?Con Alessandro Calderoni e Claudia CortesanInviaci un messaggio.Grazie per l'ascolto. Seguici sul nostro sito, su Facebook o Instagram.

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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#4 Quei pensieri intrusivi che generano ansia...

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