EPISODE · May 22, 2023 · 24 MIN
4 questions that could completely change the way you think about yourself
from Rise From Within, with Terri Pugh · host Terri Pugh
Today we're getting deep and looking at Byron Katie's Four Liberating Questions. These powerful questions are all about challenging our thoughts, finding deeper truths, and breaking free from the low self esteem and beating ourselves up after a binge. These four liberating questions from The Work of Byron Katie tie in so beautifully with the transformative practices of intuitive eating and body confidence work. Let me talk you through them.Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
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Today we're getting deep and looking at Byron Katie's Four Liberating Questions. These powerful questions are all about challenging our thoughts, finding deeper truths, and breaking free from the low self esteem and beating ourselves up after a binge. These four liberating questions from The Work of Byron Katie tie in so beautifully with the transformative practices of intuitive eating and body confidence work. Let me talk you through them. Send Me Fan Mail Support the show 🤩 JOIN THE...
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4 questions that could completely change the way you think about yourself
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