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Jan 28, 2025 2 min

4 Questions to Help You Process a Hard Loss

from Culture Builders Hosted by TOC Culture

🤯 Ever feel like your team should have won? 🤔 Byron Katie's "The Work" can help! 🧘‍♀️ Four simple questions to challenge those thoughts and find peace, even after a tough loss. 🏀⚽️🏈 Is it true? Can you absolutely know it's true? How do you feel when you think that thought? Who would you be without that thought? 🤔 Share your thoughts in the comments! 👇 How do you deal with those "we should have won" moments? #ByronKatie #TheWork #Mindfulness #SportsPsychology #LettingGo #WinningAndLosing #GrowthMindset

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4 Questions to Help You Process a Hard Loss

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This episode was published on January 28, 2025.

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