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EPISODE · Apr 29, 2020 · 14 MIN

4. Real Self Care

from How to Live Slow · host Rachelle Glendon

Today I will be talking about real self-care. In this episode: What is real self-care and what it's not? Being honest with ourselves about how we feel Honouring your time Prioritising downtime Links: Website Instagram

Episode metadata supplied by the publisher feed · Published Apr 29, 2020

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4. Real Self Care

0:00 14:03

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