4 reasons why you should talk about your mental illness | Shattered - The Podcast [STP]

Talking about your mental illness is tough!   REALLY tough!   But there are good reasons you should be talking about your mental illness including...  to help yourself get past the trauma  to help others understand mental illness  to inspire others with your story  Today I will give you my 4 reasons why you should talk about your mental illness.   https://youtu.be/Vl9dknFYfcc Like, share and subscribe.   #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery   https://twitter.com/ShatteredThePo1 https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507 https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ