EPISODE · Dec 9, 2023 · 54 MIN
#4 Replacing Anti-Depressants With Breathwork! Rory Warnock On Using The Breathe To Treat Depression
from Defining Moments with Chris Beattie · host Chris Beattie
In this episode Chris is joined by Rory Warnock, Breathwork Specialist and Ultramarathon Runner (Instagram - @rorywarnock_).Rory talks about his life in London where he was prescribed anti-depressants at age 22 and his approach to tackling depression using more natural methods. Rory also discusses his move to Australia and how he started a breathwork business in the middle of COVID-19 - not an easy task!Instagram - @the_bondi_podcast#thebondipodcast #bondibeach #bondi #podcast #breathwork
What this episode covers
In this episode Chris is joined by Rory Warnock, Breathwork Specialist and Ultramarathon Runner (Instagram - @rorywarnock_).Rory talks about his life in London where he was prescribed anti-depressants at age 22 and his approach to tackling depression using more natural methods. Rory also discusses his move to Australia and how he started a breathwork business in the middle of COVID-19 - not an easy task!Instagram - @the_bondi_podcast#thebondipodcast #bondibeach #bondi #podcast #breathwork
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#4 Replacing Anti-Depressants With Breathwork! Rory Warnock On Using The Breathe To Treat Depression
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