4. Resistance How to Overcome It!

Send us Fan Mail3 Mindset Shifts to Overcome Resistance1. Expect it. It will take many different forms. It will look different for everyoneSteven Pressfield The War of Art 2. Change the self-talk.3. Ask good questions.In summaryBe ready for resistance. Expect it.Accept that it's supposed to be there.Name it when it shows up.Let it be your teacher.Ask really good questions.Listen and be open no matter how uncomfortable it makes you feel.Decide to stretch beyond your discomfort or downright fear in the name of achieving your dream.Links mentioned in this episode: Video: Your Word s MatterVideo: Zen Master Is That So?Book: The Art of WarBook: A New EarthBlog Post on this episode: How to Overcome ResistanceWhat do you want? Inspiration to define exactly what you want. www.kathieowen.com/wantThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.