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Nov 11, 2022 42 min

4 Running Form Errors Causing Low Back Pain

from Learn to Run with Dr. Matt Minard Hosted by Matt Minard

Host: Dr. Matt Minard Episode Summary Meet our host, Dr. Matt Minard, a Physical Therapist who enjoys both the physical and mental benefits of running but is also passionate about helping others run safely. In this episode, Dr. Minard describes four running forms that could be causing it and ways to fix them. And as a bonus, he talks about ways to make it through your work day to reduce low back pain. Show Notes Coming Soon

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4 Running Form Errors Causing Low Back Pain

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This episode is 42 minutes long.

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This episode was published on November 11, 2022.

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