4. Secret Sauce to living your Dream Self Life Workshop: Day 2  episode artwork

EPISODE · Oct 11, 2024 · 15 MIN

4. Secret Sauce to living your Dream Self Life Workshop: Day 2

from Dream Self Embodied Podcast · host Valerrie Joann

Hi Embodied Goddess! This episode is the second episode from my workshop I created last year! This workshop is designed to help you embody your dream self life more into your every day reality. You will notice a greater shift if you incorporate the homeplay as you listen to these days! The giveaway is now closed. As is entry into my Dream Self Bootcamp Course. Embodied Practices/Homeplay for Day 2 Congrats on making it to day 2! Today we are talking about releasing what no longer serves you! A reminder that the law of mirrors also works for positive things as well. When you think "Wow she is so smart" its because you believe you are so smart too.  - Journal on your limiting beliefs - Do the benefits and consequences exercise (What benefits do I have for still believing in this belief? What are the consequences I have for still believing this belief?)  - How would it feel to release these beliefs?  - Do a release strategy that works for you (ideas below)  - Use the complete opposite of your limiting beliefs as your new affirmations Some releasing strategies - breathwork  -EFT tapping  - Meditation  - Journaling  - shaking  - Rage dancing Work with me: Dream Self Rebirth Soul Call (consultations) here Alchemy Magic Session here Shadow Facer Session here compare all services ⁠here⁠ Product Suite: Pleasure Alchemy waitlist ⁠here⁠ Free Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: ⁠here⁠ Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Subscribe to my email lists here The numbers are not for order but just to make it easier to refer back too in the future ;) Also some of these episodes were created a while a go some of my teachings and perspectives have shifted a bit but this information is still highly informative so take what you can and leave the rest <3 Thank you so much for listening be sure to tune in every other Friday!

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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4. Secret Sauce to living your Dream Self Life Workshop: Day 2

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