EPISODE · Oct 11, 2024 · 15 MIN
4. Secret Sauce to living your Dream Self Life Workshop: Day 2
from Dream Self Embodied Podcast · host Valerrie Joann
Hi Embodied Goddess! This episode is the second episode from my workshop I created last year! This workshop is designed to help you embody your dream self life more into your every day reality. You will notice a greater shift if you incorporate the homeplay as you listen to these days! The giveaway is now closed. As is entry into my Dream Self Bootcamp Course. Embodied Practices/Homeplay for Day 2 Congrats on making it to day 2! Today we are talking about releasing what no longer serves you! A reminder that the law of mirrors also works for positive things as well. When you think "Wow she is so smart" its because you believe you are so smart too. - Journal on your limiting beliefs - Do the benefits and consequences exercise (What benefits do I have for still believing in this belief? What are the consequences I have for still believing this belief?) - How would it feel to release these beliefs? - Do a release strategy that works for you (ideas below) - Use the complete opposite of your limiting beliefs as your new affirmations Some releasing strategies - breathwork -EFT tapping - Meditation - Journaling - shaking - Rage dancing Work with me: Dream Self Rebirth Soul Call (consultations) here Alchemy Magic Session here Shadow Facer Session here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Subscribe to my email lists here The numbers are not for order but just to make it easier to refer back too in the future ;) Also some of these episodes were created a while a go some of my teachings and perspectives have shifted a bit but this information is still highly informative so take what you can and leave the rest <3 Thank you so much for listening be sure to tune in every other Friday!
What this episode covers
Hi Embodied Goddess! This episode is the second episode from my workshop I created last year! This workshop is designed to help you embody your dream self life more into your every day reality. You will notice a greater shift if you incorporate the homeplay as you listen to these days! The giveaway is now closed. As is entry into my Dream Self Bootcamp Course. Embodied Practices/Homeplay for Day 2 Congrats on making it to day 2! Today we are talking about releasing what no longer serves you! A reminder that the law of mirrors also works for positive things as well. When you think "Wow she is so smart" its because you believe you are so smart too. - Journal on your limiting beliefs - Do the benefits and consequences exercise (What benefits do I have for still believing in this belief? What are the consequences I have for still believing this belief?) - How would it feel to release these beliefs? - Do a release strategy that works for you (ideas below) - Use the complete opposite of your limiting beliefs as your new affirmations Some releasing strategies - breathwork -EFT tapping - Meditation - Journaling - shaking - Rage dancing Work with me: Dream Self Rebirth Soul Call (consultations) here Alchemy Magic Session here Shadow Facer Session here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Subscribe to my email lists here The numbers are not for order but just to make it easier to refer back too in the future ;) Also some of these episodes were created a while a go some of my teachings and perspectives have shifted a bit but this information is still highly informative so take what you can and leave the rest <3 Thank you so much for listening be sure to tune in every other Friday!
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4. Secret Sauce to living your Dream Self Life Workshop: Day 2
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