4 Secrets to Restore Your Happiness Within
from Align with Danita Young Hosted by Danita Young
Have you ever reached a goal but yet didn’t feel completely happy? For the last decade, Laura’s mission has been to help women build a bridge from where they are - to where they want to be. She walks us through the 4 secrets to manipulate our brain for a lasting game. 1- Identify the thoughts that are Limiting Beliefs 2- Challenge the thoughts 3- Create a New Belief (Bridge it) 4- Find the supporting Evidence Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com 👉 Link up with Laura here: IG @changebychallenge / LinkedTree Laura Winer-Kiser, Owner & Founder of Change By Challenge- speaker, certified personal trainer, nutrition specialist, and certified health and life coach. 👉 Link up with Danita here: IG @danitayoung @bootybandsofficial Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist. Private Women’s FB group 👉 Click Here 🏋️ 'Routines Done For You' 👉 Click Here 💕 Make your 'Home Gym Cute' 👉 Click Here
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