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4 - Self Care episode artwork

EPISODE · Nov 18, 2020 · 32 MIN

4 - Self Care

from Let Me Ask My Dad · host Mel and John

This week John and Mel talk about how they practice self care. We discuss yoga, meditation, breathing exercises, ASMR, background noises, and rain.

Episode metadata supplied by the publisher feed · Published Nov 18, 2020

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4 - Self Care

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This episode was published on November 18, 2020.

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