EPISODE · Feb 18, 2020 · 22 MIN
4. Shadow Work
from Emoting · host Teresa Brenneman
This episode is an introduction to shadow work! What's shadow work? It's taking a deep dive into your subconscious to uncover aspects of yourself that you're unaware of. What I cover: How and why I started to explore shadow work What is a "projection" and why you should be aware of it "Parts Work" and tips on how to do it The Completion Process by Teal Swan and more!
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4. Shadow Work
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This episode was published on February 18, 2020.
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