4. “瘦”够了没有?如何把无效身材焦虑,变成有用身体管理 episode artwork

EPISODE · Mar 14, 2024 · 51 MIN

4. “瘦”够了没有?如何把无效身材焦虑,变成有用身体管理

from 韩Choco

主播:减肥教练·战士韩健身女孩·Alrx内容:1. 当我带了数百名网友减肥后,严重质疑这届审美风潮后的商业收割。2. 骑车15公里上医院做手术,做完手术又骑车5公里去上班,每天用卷尺量三围,Arlx如何从运动焦虑中解脱出来。3. 不否认腹肌的吸引力,也承认肌肉雕刻的魅力,但当我们都穿着同样亮眼的衣服,摆出同样的pose,在训练后充血拍照时,是否又跳入另一个审美牢笼?4. 突然停止运动并不会复胖,饿肚子控制身材也并不是网红真相,改变身材本质是得改变饮食结构,而当你敢于面对自己的饮食,面对自己的体型,身材焦虑已经被你抛在身后。在小宇宙查看该单集文稿

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4. “瘦”够了没有?如何把无效身材焦虑,变成有用身体管理

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Level 857 Video Game Podcast 857 Entertainment Come grab a drink with longtime gamers/friends/cohosts, Eric (The 23rd Stallion), Alvin (ALG857), Jason (Stikz), Kevin (Turbo857), and Eric (Big Choco), Level 857, aka gaming's Wu-Tang Clan, as we react to current gaming news topics, recommend recently played gems you can't miss, and discuss all things gaming while hanging out with honored special guests which includes a wide variety of content creators, game developers, and other video game industry contributors!This podcast is separated into 4 segments: 1) Games played 2) Indie game of the week 3) News story reactions and 4) Main topic! Explicit MY PERSPECTIVE ft.Big Choco Big Choco Join host Big Choco- long-time Bar, Club, and Event Venue Bouncer- as he rambles about damn near everything.WARNING: Controversial topics, Explicit language, and Dark Humor. Explicit R17上流社会|万人迷女主|多男主甜宠商战豪门言情 云鹿柔迩 一个美丽女人踩着一群精英男人坐上王座的故事。 “反正都是要跪的,跪你,倒也算势均力敌。” 女主:沈冬至(林萱) 男主:沈冬行 谭宗铭 谭润深 秦琛 周希尧 盛怀宣 赵霆桀 唐维钧 韩城上流社会(都市权斗)作者:九铃本专辑仅作推荐赏析高干架空 Explicit Choco's Café Choco The World Famous Choco's Café is where the most interesting people in the world mix and mingle. Hang out in VIP with Choco, herself, and listen in on some great conversations. You never know who you will meet at Choco's Café.Hosted by the producer and co-creator of Audio Trip Podcast.Follow us on Instagram: @chocoscafepodcast @audiotrippodcast Explicit

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