EPISODE · Nov 7, 2023 · 1H
#4- Should I Seek a Diagnosis? Where Do I Begin? And Why Breaking Generational Patterns is So Important
from The Untangling Anxiety Podcast · host Betsy Russell
Katy Willis lives in Northern Utah. She has been married for almost 19 years and has four kids ages: 16, 15, 13, and 9. About 11 years ago her journey to find deeper mental wellness began. Finding healing from Betrayal Trauma and PTSD brought her to literally travel from coast to coast to learn from world-renowned yoga and meditation trainers. She has completed over 1200 hours of certifications as a yoga teacher, and she is inches away from completing her yoga teacher TRAINER certification. She has taught more than 500 hours of yoga and meditation to kids, teens, and adults. Her top specialties are trauma-sensitive yoga and Kundalini Yoga & Meditation. She is also a life-coach and will graduate spring 2024 from an advanced coaching program for relationship trauma based on neuroscience and somatic movement. She is looking forward to opening up her calendar again next February for live group yoga and private coaching clients. Today she talks to us about her family’s unique circumstances and genetic disposition that lead her to sit in a doctor’s office and receive 11 diagnoses spread amongst 3 children ranging from anxiety disorders to developmental delays to learning disabilities. Katy answers questions such as “Why should I get my child diagnosed?”, “What are the first steps I can take to find help?”, and “Why breaking generational patterns have become so important to her?” I can’t wait for you to dive in and find valuable information to help you move forward in your own power and with your own unique intuition. Where to find Katy: Instagram: http://instagram.com/gracefilledpathways Facebook: https://Facebook.com/gracefilledpathways Website: http://gracefilledpathways.freshlearn.com Where to find Betsy: Follow Betsy on Instagram @untanglinganxiety Buy Quiet Your Worry Monster - A Children's Anxiety Workbook Additional links: The OCD & Anxiety Treatment Center National Alliance on Mental Illness - NAMI What is EMDR Therapy? What is Neurofeedback Therapy?
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#4- Should I Seek a Diagnosis? Where Do I Begin? And Why Breaking Generational Patterns is So Important
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