4 Signs You Need to Manage Your Energy More Effectively | Making Time to Achieve Your Personal Goals

4 Signs You Need to Manage Your Energy More Effectively | Making Time to Achieve Your Personal Goals Many of us are frustrated by our lack of progress but aren't sure how to create momentum. The solution lies more in recognizing where (and to whom) your energy should not be going. Specifically, areas in your life that are depleting your valuable energy resources that would be better spent invested in the goals, plans, and objectives that matter most to you. Also, how territorial are you of your time? To what extent do you recognize that when we do not establish boundaries to protect our time, it is often the case that our needs, wants, and desires that end up getting pushed to the background. To show up in the world better, rather than bitter, we need to hone in on our energy management strategy. Rather than see fault in the tradition of establishing New Year's resolution, start to recognize all of the energy pitfalls, you'll diligently avoid to enable your success this year. Any questions? Send us an email: [email protected] #education #energymanagement #goalplanning #newyear20240:00 - 2:30 - Intro 2:30 - 13:30 4 Signs You Need to Manage Your Energy More Effectively 13:30 - Wrap Up Any questions? Send us an email: [email protected] *RESOURCES* - Effective Energy Management: https://www.linkedin.com/pulse/effective-energy-management-rachelle-innocent/?trackingId=Ebhc1nsYS6yWiiqxh0z2YA%3D%3D - 4 Ways to Manage Your Energy More Effectively: https://hbr.org/2021/05/4-ways-to-manage-your-energy-more-effectively - Manage your energy, not your time: How to work smarter and faster:https://www.betterup.com/blog/manage-your-energy-not-your-time For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn